-
The Therapeutic Benefits of Decorating a Skinny Christmas Tree with Green Ornaments
Introduction: How Christmas Decoration Can Help with Trauma The holiday season is a time for joy, celebration, and family gatherings. For some individuals, however, this time of year can also evoke feelings of stress, anxiety, and depression. For those who have experienced trauma in the past, this time can be particularly challenging. That’s why finding ways to enhance your festive experience and promote healing is essential. One therapy tool that has gained popularity in recent years is Christmas decoration. This article explores the benefits of decorating a skinny Christmas tree with green ornaments and how CBT techniques can help alleviate trauma. The Therapeutic Power of Christmas Decoration The act of…